Bodybuilding Weight Gain Supplements | Body Bulk by Aussie Bodies
Aussie Bodies Body Bulk is a weight gainer and post trainer in one, ideal for those looking to rapidly gain weight or build muscle.
This nutrient-dense, high-kilojoule feast for the muscles contains a scientifically developed blend of protein, carbohydrate, vitamins and minerals. Each 60g serve (with 500mL whole milk) conveniently provides the macronutrient equivalent of a medium rump steak with a medium sweet potato and a cup of steamed vegetables.
Body Bulk uses premium Whey Protein Isolate and Whey Protein Concentrate as the primary protein sources. Whey proteins are a superior choice as they are uniquely high in branched-chain amino acids (BCAAs), the 3 primary amino acids responsible for muscle development and maintenance.
The protein-carb balance of Body Bulk, as well as its rapid absorption profile, make it an ideal choice for post-training recovery. This is an important window of muscle growth opportunity when rapid release of carbohydrate is essential for refilling muscle glycogen and promoting protein synthesis.
Body Bulk is loaded with 13 added vitamins and minerals to support muscle growth, performance and to help re-stimulate appetite so you can go on loading up on kilojoules throughout the day.
The amazing taste and nutrient density of Body Bulk also makes it ideal for underweight, 'hard gainers' or fussy eaters.
Features & benefits
-
Loaded with a massive 944kJ per serve (Chocolate) before adding milk.
-
Advanced Whey Protein Blend (WPC, WPI). No soy protein.
-
Doubles as a post-training recovery formula with rapid-absorbing protein and carbs.
-
High in BCAAs. Per 60g serve (Chocolate): 2976mg Leucine, 1734mg Isoleucine, 1320mg Valine.
-
Incredible taste!
Directions for use
Shake or blend 60g (Approx 1.5 level scoops or 7 heaped tablespoons) with 500mL of skim milk, whole milk or juice, or 300mL of water.
Suitable for
Sports-active people (including athletes, weight trainers) and growing teenagers. Also suitable for seniors, convalescents and immune-compromised individuals.
How to consume
-
BEFORE WORKOUT: Drink 60 minutes before training with water or juice to fuel intensity without depleting your hard-earned muscle and other tissue.
-
AFTER WORKOUT RECOVERY: Drink within 60 minutes post-exercise with water or juice to help speed muscle recovery, reload glycogen stores and build muscle.
-
AS A WEIGHT-GAINING SNACK: Blend with milk, ideally whole milk, plus banana for more calories, between meals to maintain positive energy balance (higher calories in vs out).
Ingredients
VANILLA: Aussie Bodies Protein Blend (42%) [Whey Protein Concentrate, Whey Protein Isolate], skim milk powder, maltodextrin, dextrose monohydrate, flavours, Vitamin & Mineral Blend (1.2%) (magnesium oxide, ascorbic acid, vitamin E acetate, zinc gluconate, nicotinamide, thiamine mononitrate, calcium pantothenate, vitamin A acetate, riboflavin, pyridoxine Hcl, selenomethionine, vitamin D3, cyanocobalamin), thickeners (guar gum, xanthan gum), food acid (citric acid), sweetener (sucralose).
CHOCOLATE: Aussie Bodies Protein Blend (41%) [Whey Protein Concentrate, Whey Protein Isolate], skim milk powder, maltodextrin, dextrose monohydrate, cocoa powder (4.1%), flavours, Vitamin & Mineral Blend (1.2%) (magnesium oxide, ascorbic acid, vitamin E acetate, zinc gluconate, nicotinamide, thiamine mononitrate, calcium pantothenate, vitamin A acetate, riboflavin, pyridoxine Hcl, selenomethionine, vitamin D3, cyanocobalamin), thickeners (guar gum, xanthan gum), food acid (citric acid), sweetener (sucralose).
Contains milk, soy lecithin, sulphites and wheat (derived from maltodextrin). May be present: tree nuts, sesame seeds and their products. Soy lecithin is used to instantise whey proteins and is less than 2% of the finished product.
No artificial colours or flavours.
Nutrition information
|
VANILLA
Serving size: 60g
|
|
|
|
|
|
Avg Quantity
per Serving |
Avg Quantity
per 100g |
Avg Quantity
per Serving
with 500mL skim milk |
|
Energy |
938kJ
(224Cal) |
1560kJ
(373Cal) |
1660kJ
(398Cal) |
|
Protein |
26.2g |
43.7g |
43.6g |
Fat, total
- saturated |
1.4g
0.1g |
2.4g
0.2g |
1.9g
0.6g |
Carbohydrate
- sugars |
25.9g
23.5g |
43.2g
39.1g |
50.3g
47.9g |
|
Vitamin A |
64.1?g
(9%RDI^) |
107?g |
62.3?g
(8%RDI^) |
|
Vitamin B1 |
0.2mg
(22%RDI^) |
0.4mg |
0.4mg
(40%RDI^) |
|
Vitamin B2 |
0.4mg (21%RDI^) |
0.6mg |
1.4mg
(80%RDI^) |
|
Vitamin B3 |
0.2mg
(2%RDI^) |
0.3mg |
0.6mg
(6%RDI^) |
|
Vitamin B6 |
less than 0.1mg |
less than 0.1mg |
less than 0.1mg |
|
Vitamin B12 |
0.7?g
(36%RDI^) |
1.2?g |
0.7?g
(35%RDI^) |
|
Vitamin C |
9.9mg
(25%RDI^) |
16.5mg |
14.6mg
(37%RDI^) |
|
Vitamin D |
0.9?g
(9%RDI^) |
1.6?g |
0.9?g
(9%RDI^) |
|
Vitamin E |
1.8mg
(18%RDI^) |
3.0mg |
1.8mg
(18%RDI^) |
|
Sodium |
115mg |
192mg |
333mg |
|
Calcium |
319mg (40%RDI^) |
531mg |
927mg
(116%RDI^) |
|
Magnesium |
92mg (29%RDI^) |
153mg |
150mg
(47%RDI^) |
|
Zinc |
1.8mg (15%RDI^) |
2.9mg |
3.7mg
(31%RDI^) |
|
Selenium |
1.2?g
(2%RDI^) |
1.9?g |
1.1?g
(2%RDI^) |
VANILLA
AMINO ACID PROFILE |
Essential
Amino Acids |
Avg Qty per 100g |
Non Essential
Amino Acids |
Avg Qty per 100g |
|
Leucine* |
5170mg |
Histidine |
807mg |
|
Isoleucine* |
2980mg |
Alanine |
2040mg |
|
Valine* |
2230mg |
Arginine |
1470mg |
|
Lysine |
4040mg |
Aspartic Acid |
4680mg |
|
Methionine |
944mg |
Cysteine |
819mg |
|
Phenylalanine |
1480mg |
Glutamic Acid |
7280mg |
|
Threonine |
2430mg |
Glycine |
844mg |
|
Tryptophan |
1180mg |
Proline |
2230mg |
|
|
|
Serine |
2310mg |
|
|
|
Tyrosine |
1590mg |
|
CHOCOLATE
Serving size: 60g
|
|
|
|
|
|
Avg Quantity
per Serving |
Avg Quantity
per 100g |
Avg Quantity
per Serving
with 500mL skim milk |
|
Energy |
944kJ
(226Cal) |
1570kJ
(376Cal) |
1670kJ
(399Cal) |
|
Protein |
26.0g |
43.3g |
43.3g |
Fat, total
- saturated |
1.7g
0.4g |
2.8g
0.6g |
2.1g
0.9g |
Carbohydrate
- sugars |
25.5g
22.5g |
42.5g
37.5g |
49.9g
47.0g |
|
Vitamin A |
64.1?g
(9%RDI^) |
107?g |
62.3?g
(8%RDI^) |
|
Vitamin B1 |
0.2mg
(22%RDI^) |
0.4mg |
0.4mg
(40%RDI^) |
|
Vitamin B2 |
less than 01.mg |
less than 0.1mg |
1.0mg
(61%RDI^) |
|
Vitamin B3 |
0.2mg
(2%RDI^) |
0.3mg |
0.7mg
(7%RDI^) |
|
Vitamin B6 |
less than 0.1mg |
0.1mg |
less than 0.1mg |
|
Vitamin B12 |
0.7?g
(33%RDI^) |
1.1?g |
0.6?g
(32%RDI^) |
|
Vitamin C |
9.7mg
(24%RDI^) |
16.1mg |
14.4mg
(36%RDI^) |
|
Vitamin D |
1.0?g
(10%RDI^) |
1.6?g |
0.9?g
(9%RDI^) |
|
Vitamin E |
1.9mg
(19%RDI^) |
3.1mg |
1.8mg
(18%RDI^) |
|
Sodium |
110mg |
183mg |
327mg |
|
Calcium |
304mg
(38%RDI^) |
506mg |
912mg
(114%RDI^) |
|
Magnesium |
102mg
(32%RDI^) |
170mg |
159mg
(50%RDI^) |
|
Zinc |
1.9mg
(16%RDI^) |
3.1mg |
3.8mg
(32%RDI^) |
|
Selenium |
1.2?g
(2%RDI^) |
1.9?g |
1.1?g
(2%RDI^) |
CHOCOLATE
AMINO ACID PROFILE |
Essential
Amino Acids |
Avg Qty per 100g |
Non Essential
Amino Acids |
Avg Qty per 100g |
|
Leucine* |
4960mg |
Histidine |
779mg |
|
Isoleucine* |
2890mg |
Alanine |
2000mg |
|
Valine* |
2200mg |
Arginine |
1370mg |
|
Lysine |
3930mg |
Aspartic Acid |
4540mg |
|
Methionine |
919mg |
Cysteine |
831mg |
|
Phenylalanine |
1420mg |
Glutamic Acid |
7110mg |
|
Threonine |
2420mg |
Glycine |
812mg |
|
Tryptophan |
1100mg |
Proline |
2200mg |
|
|
|
Serine |
2220mg |
|
|
|
Tyrosine |
1520mg |
^ Percentage of Recommended Dietary Intake
* Branched-Chain Amino Acid