Micronised Creatine by Body Science (BSC)

Creatine Monohydrate Bodybuilding Supplements | Micronised Creatine by Body Science (BSC)

• Increase lean muscle
• Power and energy for muscles
• Pharmaceutical grade powder
• Enhance muscle strength and endurance
• Increase training intensity
• Assists recovery

Pharmaceutical Grade Micronised Creatine for energy reserves in muscles

Creatine monohydrate serves as an energy reserve in the muscle cells. All muscular contraction is driven by the breakdown of ATP (adenosine triphosphate) to ADP (adenosine diphosphate). ATP is what gives you strength. When all the ATP is broken down, creatine phosphate in the muscle contributes a phosphate group to ADP, and further energy reactions can occur.

Creatine monohydrate is a precursor to creatine phosphate. By supplementing with creatine monohydrate, your muscle creatine phosphate is maximised, and more muscular work can occur due to greater energy reserves.

Add 3 grams (approx. 1 teaspoon) into squirt bottle or glass. Add 100ml of water and shake or stir.

Training Supplement
Post-Training Consume 3gm with water (within 20 minutes)