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BCAA Branched Chain Amino Acids 75 Capsules by Vital Strength

Quick Overview

75 Capsules

BCAA 2:1:1 Ratio

RRP 40.95 save up to 39%


BCAA’s are a vital component of muscle tissue and are involved in protein synthesis and conservation of muscle mass. Athletes with various training goals use branched chain amino acid supplements to enhance their performance, increase muscle size and decrease catabolism (muscle tissue breakdown). Vitalstrength BCAA capsules contain Leucine, Isoleucine and Valine in a 2:1:1 ratio.

Amino Acids are commonly referred to as the building blocks of protein as they are the vital components in every muscle protein.  Leucine, Isoleucine and Valine are categorised as essential amino acids as they are not synthesised by humans eg.  they cannot be produced naturally by the body and must be supplemented in your diet.

BCAA’s make up around 35% of the amino acids in the body. They are a vital component of muscle tissue and are involved in protein synthesis, nitrogen balance and conservation of muscle mass. Athletes, especially bodybuilders have reported muscle growth and strength benefits with BCCA supplementation.i

BCAA’s are the preferred group of amino acids for energy use in both power and endurance athletes. Research has concluded that the body uses all three of the branched chain amino’s for energy during exercise as well as during rest, but uses leucine most often.ii

i Weider B, Weider J., 2003. The Edge. Pp. 268. New York: Avery.
ii Weider B, Weider J., 2003. The Edge. Pp. 268. New York: Avery.


Active Ingredients

Per Capsule







Valine 125mg

 Dosage: Adults: Take two capsules twice daily.  Best taken between meals, or 30-45 minutes prior to exercise, or as directed by your health care professional.

Warnings: Always read the label. Use only as directed. Keep Out of Reach of Children

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Additional Information

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Manufacturer's Suggested Retail Price $40.95
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