This recipe from ATP Science is your ultimate refuel and cool down, and it couldn't be any easier!
Using the Infrared Performance Fuel by ATP Science - Wild Berry, you'll have the benefits of amino acids, electrolytes and botanicals in a delicious ice block.
Use this recipe any time you want to:
- Have lasting energy for your toughest workout sessions
- Provide nutrition to your muscles for proper repair
- Enjoy a sweet ice treat that is supercharged with natural performance ingredients
- 4 scoops of Infrared Performance Fuel by ATP Science - Wild Berry
- 800ml of water
1. Combine 4 scoops of Infrared with water – depending on how large your ice-block containers are.
2. Divide into 8 ice-block molds and freeze.
3. Once set remove from mold and enjoy!