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Sulforaphane and why Broccoli Sprouts are the Ultimate Superfood

Sulforaphane and why Broccoli Sprouts are the Ultimate Superfood

By Paula Vargas September 25, 2020 | ageing antioxidants beauty diet digestive health energy fitness focus greens healthy supplements heart health hormonal health hormones mood plant based strength Supplements womens health

You may know broccoli as a cruciferous vegetable that is great for your health, but did you know broccoli sprouts contain concentrations of beneficial compounds, in much greater quantity? They are often talked about as one of the most potent superfoods. A ‘superfood’ is considered as such when it contains a...

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Treat Yourself to this Chocolate Bliss Beauty Bowl

Treat Yourself to this Chocolate Bliss Beauty Bowl

By Paula Vargas August 20, 2020 | beauty collagen collagen protein diet greens healthy supplements smoothie Supplements

**Gluten-Free / Dairy-Free / low FODMAP / can be made Vegan-Friendly**  If you want something sweet, satisfying and packed with nutrients that will help you glow from within, you've come to the right place. I love this blend, because it combines some of my current favourite ingredients: Marine Collagen +...

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