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Follow These 6 Tips For Your Perfect Smile
Having a confident smile is the best way to exude confidence, be more attractive to others, and even turn your mood around! By investing in your oral health and aesthetics, you're on your way to a beautiful smile that will help you present your best self. If looking great and...
How To Stay Young At Any Age
Are you feeling like you've lost a bit of zest for life? Do you feel like you're just 'getting older', and putting up with a lack of energy on the daily? No matter what age you are, by focusing on the right habits, you can feel more youthful today. Nutrition, exercise...
How to Choose the Right Magnesium for your Body
Being the fourth most plentiful mineral that you have, magnesium is critical for many functions. Magnesium is a part of over 300 metabolic reactions that occur that are necessary for your health. This includes the proper functioning of your muscles and nerves, blood pressure, healthy bones, and DNA! Magnesium-rich foods...
5 Natural Ways to Boost Dopamine
Your neurons communicate with each other through neurotransmitters, which are brain chemicals. Dopamine is one of these brain chemicals that has a significant impact on how you feel and behave. It influences your internal reward system, so is directly linked to functions such as motivation, pleasure, addiction, mood and memory....
