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Keep Your Eyes Healthy With These 6 Foods

Keep Your Eyes Healthy With These 6 Foods

By Stephen Maxwell October 12, 2020 | ageing antioxidants eye sight healthy eating healthy eyes healthy supplements Supplements vitamins

Just like the rest of your body, your eyes also require nutrients to function properly. While wearing sunglasses, quitting smoking, and taking a break from the screen will help protect your vision, good eye health starts in the kitchen. Your eyes require a range of antioxidants, vitamins and minerals to...

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