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The Amazing Benefits of Sea Salt

The Amazing Benefits of Sea Salt

By Stephen Maxwell March 09, 2021 | diet digestive health electrolytes energy healthy eating hydration salt

Salt tends to get a bad rap - in the world of hypertension and highly processed foods, the advice from the doctor is often to curtail salt intake. Even for bodybuilders, many have a fear of salt due to it being thought of as contributing to water retention. However, in...

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