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What are Carbohydrates?

What are Carbohydrates?

By Grant Mayo July 05, 2017 | carbohydrates glycaemic index glycaemic load starch sugar

What are Carbohydrates? Most people have some idea as to what carbohydrates are. The word usually triggers thoughts of bread, pizza, and pasta, however, carbohydrates are found in the majority foods. What differs however, is the type of carbohydrate found in those foods. The aforementioned "carbolicious" foods contain high amounts...

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