Collagen. What is it, what does it do, how does it work and why should you take it? Everybody is dying to know what this new ‘health hack’ and ‘beauty secret’ is all about. You may have heard the word collagen being thrown around the health and beauty community for some time but haven’t really paid much attention to it. Maybe you’ve been looking for a supplement to help grow your hair and nails. Maybe you've stumbled upon an article detailing how to ‘look younger for longer’ and it mentioned the effects of collagen. Why are so many people fussing over it? We’re here to help you decide whether or not a collagen supplement will benefit you and your goals.
What is it?
Collagen itself is a protein found in the body. Many health professionals refer to it as the glue that holds things together. From skin, muscles, tendons, ligaments and bones, this protein is a building block for these things to function and thrive as they should. As a major component of connective tissue, this protein is vital in allowing your body to operate effectively. When collagen levels drop (which they naturally do as you age) you may experience the following:
- Joint pain
- Weaker muscles and decreased strength
- Stiff tendons and ligaments
- Gastrointestinal issues
Clearly, having lower collagen levels isn’t exactly something to look forward to. Despite the natural effects of aging, collagen has a huge impact on the severity of these changes and the rate at which they produce. Now you can see why collagen supplements are so desirable. If you could prevent and halt the effects of aging, why wouldn’t you?
What Does a Collagen Supplement do?
There are many new and improved collagen supplements making their debut on the market, but what benefits do they have and how do you know which one is right for you? Some supplements are specifically targeted towards anti-aging and others are designed to support both anti-aging and your overall health. Genetix Marine Collagen is specially formulated to holistically support your health and keep you looking and feeling your best for as long as possible. With a combination of science-backed ingredients, it is designed to keep your skin glowing, while nourishing your body from the inside.
Many collagen supplements on the market are fairly outdated. It is important to be conscious and careful about what you are putting into your body. When taking a supplement such as Genetix Marine Collagen, you can be confident knowing that all ingredients are trusted by health care professionals and are consumed by people from all walks of life. With the help of scientific studies and breakthroughs, this formula utilises hydrolysed marine collagen, which is a collagen that has already been broken down. This means that it is so much easier for your body to absorb the collagen and produce the benefits that everyone is raving about.
This supplement incorporates an array of vitamins to further support your inner health needs. Vitamin C is essential in aiding collagen to form in the body. Combining this, with Vitamins D, D3, B2, B3, B6, B7 and B12, this blend takes everything you need to cultivate inner health and puts it into one formula.
Why is a collagen supplement right for you?
Over the course of our lives, there are many things we do that eventually, negatively impact our health. We’re all human and we like to enjoy the little pleasures in life. Cake, chocolate, sugar, the sun and let’s keep things truthful here, some of us have delved into smoking a few times here and there. These things creep up on us and unfortunately, they have various health implications. One of these being, the damage of collagen levels. Sugar interferes with collagens ability to restore and repair itself. Spending too much time in the sun can impact collagens reproduction capabilities.
Smoking is a huge contributor to the decrease of collagen levels, resulting in wrinkles, saggy skin and overall health decline.
Whatever your guilty pleasure may be, we all experience the consequences at some point or another. Collagen supplements can be a great way to give your inner health the nourishment it needs. Looking good starts with feeling good. When you take care of what goes on inside your body, you can be sure your outer body will reflect it. If you are concerned about bone fractures as you age, you’ll be happy to know that bones are mostly made up of collagen. So not only are you supporting healthy hair, skin and nails but you are fuelling your body with the nutrients it needs to form healthy muscle and bones.
When you start incorporating supplements like Genetix Marine Collagen into your regime, it can feel like your health journey improves by leaps and bounds. You don’t have to keep feeling like your body is being defeated by the effects of aging. It’s time to start nourishing your body and prioritising your inner beauty.
Now that you have a holistic understanding of how a collagen supplement could support you, the next step is to find one that suits your needs. Start with Genetix Marine Collagen and begin your inner health journey, because it’s never too late to improve your wellbeing.