Carusos Natural Health Valerian - Promotes a more refreshing sleep
Caruso’s Valerian has been developed for those who need support for healthy sleep patterns. Valerian is a herb that may improve sleep duration and quality, reducing night waking and promoting a refreshing good night’s sleep.
- Helping to reduce sleeplessness
- Helping to reduce nervousness
- Helping to relieve disturbed sleep patterns such as night time waking
- Helping to reduce sleep latency (the time it takes to fall asleep)
Valerian has traditionally been used to help relieve nervousness and as a sleep aid to help promote sleep. It has sedative and calmative properties and may assist with sleeplessness.
Adults take 1 tablet a day half an hour before sleep or advised by your healthcare professional.