Bone broth is an excellent addition to a paleo diet, a keto diet, or any diet which incorporates animal products! Traditionally used as a digestive tonic, bone broth contains many wonderful properties that make it a popular choice for many health and wellness enthusiasts. Traditionally used as a digestive tonic, it’s also a popular choice amongst today’s athletes, for supporting digestion, a healthy immune response, joint mobility as well as strong hair, skin and nails.
You may be wondering, how to make bone broth? Though we can’t really eat them the same way we do normal meat, bones are very nutritious! Bone broth is a liquid that is made from brewing bones and connective tissues, primarily from beef, chicken, or fish bones. People often make bones in a slow cooker, and it can take hours. Lucky for you, you can forego the time-consuming process and just have it ready-made in one of our convenient packages! Bone broth powder is an excellent and convenient way to get your daily serve of bone broth, and can easily be added to sauces, stews, and soups.
Bone broth benefits are wide - aside from assisting the functioning of a normal gut, they can assist in maintaining healthy joints, through the consumption of gelatin. This dietary supplement can assist those with impaired digestion, as it not only is it easy to digest but soothing to the gut.
Bone broth can assist in calming down inflammation, and for overall gut health. Bone broth contains glycine, which supports the central nervous system and thus can be used as a sleep aid, to help you get the most out of your hours spent on the pillow. Gelatin contains important amino acids like glutamine that assist to support an appropriate inflammatory response. Shop our chicken and bone broth today!