Find A Store
ACCOUNT
1300 633 362 
Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised CreatineMonohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.
- Energy
- Strength
- Recovery
- Muscle Growth
Gen-Tec’s CreatineMonohydrate is tested for four major contaminants: creatinine, dicyandiamide, dihydrotriazine and the newly discovered thiourea. Creatinine (CRN) is a by-product of creatine synthesis. It is a waste product which is excreted in the urine. Creatinine has no ergogenic properties whatsoever. It’s also the stuff that you get when you leave creatine suspended in solution for a long period of time. Gen-Tec’s CreatineMonohydrate is guaranteed to contain less than 50 parts per million (ppm)
With Gen-Tec CreatineMonohydrate you know you are getting the purest, fine grade CreatineMonohydrate on the market today! This inevitably leads to better results and value for money.
| NUTRITIONAL INFORMATION | Per 3g Serve | Per 100g |
| Energy | 51kJ (12 Cal) | 1700kJ (400 Cal) |
| Protein | 3g | 100g |
| Fat - Total | 0g | 0g |
| Carbohydrates - Total | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
Ingredients: Pure Pharmaceutical Grade CreatineMonohydrate
Suggested Use: Mix 3g in a non acidic fruit juice or water 30 minutes before exercise.
Tips: Consume 42ml water per kg bodyweight per day while using Creatine 320
Alternative Loading Protocol:
| First 7 Days | Maintenance Phase (7 Weeks) | Cycle |
| 30g Per Day | 4g - 15g Per Day | 8 Weeks ON |
| 2 Weeks OFF |
| TIME | WEEK 1 | MAINTENANCE PERIOD |
| Upon Rising | 5g | |
| 15 minutes before Lunch | 5g | |
| 30 minutes before Training | 5g | 5g |
| Immediately after Training | 10g | 10g |
| Before Bed | 5g |
100% Australian Owned and Manufactured. Gen-Tec sources the world’s finest quality raw materials and use internationally recognised bio chemists to produce leading products that live up to my expectations!
Nick Jones, Mr Australasia, Mr Australia, Mr World
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.
30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.
Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.
100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.
30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.
Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.
Gen-Tec Nutrition provides the highest quality pharmaceutical grade Micronised CreatineMonohydrate (CM). Micronised creatine is the most bio-available form due to faster absorption and greater total uptake of the fine creatine molecules. Creatine is responsible for improving performance in high-intensity exercise, increasing energy, strength, increasing lean muscle mass and speeding up recovery rates.
- Energy
- Strength
- Recovery
- Muscle Growth
Gen-Tec’s CreatineMonohydrate is tested for four major contaminants: creatinine, dicyandiamide, dihydrotriazine and the newly discovered thiourea. Creatinine (CRN) is a by-product of creatine synthesis. It is a waste product which is excreted in the urine. Creatinine has no ergogenic properties whatsoever. It’s also the stuff that you get when you leave creatine suspended in solution for a long period of time. Gen-Tec’s CreatineMonohydrate is guaranteed to contain less than 50 parts per million (ppm)
With Gen-Tec CreatineMonohydrate you know you are getting the purest, fine grade CreatineMonohydrate on the market today! This inevitably leads to better results and value for money.
| NUTRITIONAL INFORMATION | Per 3g Serve | Per 100g |
| Energy | 51kJ (12 Cal) | 1700kJ (400 Cal) |
| Protein | 3g | 100g |
| Fat - Total | 0g | 0g |
| Carbohydrates - Total | 0g | 0g |
| - Sugars | 0g | 0g |
| Sodium | 0mg | 0mg |
| Potassium | 0mg | 0mg |
Ingredients: Pure Pharmaceutical Grade CreatineMonohydrate
Suggested Use: Mix 3g in a non acidic fruit juice or water 30 minutes before exercise.
Tips: Consume 42ml water per kg bodyweight per day while using Creatine 320
Alternative Loading Protocol:
| First 7 Days | Maintenance Phase (7 Weeks) | Cycle |
| 30g Per Day | 4g - 15g Per Day | 8 Weeks ON |
| 2 Weeks OFF |
| TIME | WEEK 1 | MAINTENANCE PERIOD |
| Upon Rising | 5g | |
| 15 minutes before Lunch | 5g | |
| 30 minutes before Training | 5g | 5g |
| Immediately after Training | 10g | 10g |
| Before Bed | 5g |
100% Australian Owned and Manufactured. Gen-Tec sources the world’s finest quality raw materials and use internationally recognised bio chemists to produce leading products that live up to my expectations!
Nick Jones, Mr Australasia, Mr Australia, Mr World
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.
30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.
Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.
100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.
30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.
Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.
- Reviews
- Questions
- weights
- strength
- training
- changes
- creatine
- knowledge
- newbie
- brand
- stuff
- quality
AustraliaI'm a newbie with little knowledge when it comes to creatine, but I was told that there wasn't much difference when it came to cheap stuff vs. the ridiculously expensive stuff. I was advised to try this brand because it was the best for quality and price, and I love it! I definitely noticed positive changes in my training shortly after (more strength, upping weights, etc.)! I'll be thrilled to stick to this brand as it's so affordable, and I genuinely feel like it makes a difference.
