Detox teas are designed to assist your natural digestion and detoxification pathways. When these are functioning optimally, your body will show a sense of overall health and wellbeing, and you will feel it too! Detox teas contain a variety of herbal ingredients that turn into a soothing hot tea, that you can enjoy anytime. Detox teas are developed to support digestion, liver detoxication, colon cleansing and overall vitality. By using them together with your healthy diet and lifestyle, you can enjoy high levels of natural energy every day!
When you feel like your body is sluggish, it can negatively impact your day. You may struggle with constipation and feel like you are always tired, despite having your daily coffees. Even though you are tired, you might feel that you struggle to get a good nights sleep. Over time, this can put a drainer on your mood and motivation. By using detox teas regularly, you can support your natural body processes, so you get moving again! They make an excellent coffee substitute, especially if you’re looking to give your liver a break from constantly processing caffeine.
A detox tea can be used as a mild laxative, which promotes regular bowel movements and assists your body to clear out waste. Remember to keep your water intake high along with supporting your natural detox processes with the highest quality nutrients. Some teas may more specifically target digestion and can be used before or after meals to help your body to break down food and relieve digestive discomfort.
Using detox teas can be an easy and convenient way to ingest natural herbs, and they can be a soothing way to wind down at night. Alternatively, you may find yourself enjoying a start to the day with a cleansing tea, or as a mid-afternoon pick me up!