Protein Bars & Cookies
Stay on track to reaching your fitness and body composition goals by opting for healthier snack options. Don’t let your late-night snacking ruin all the hard work you have been putting into your diet and training. Protein bars and cookies are a great alternative to traditional sweet treats that are usually high in calories and full of sugar. Not only do they taste incredible, but the high protein content of these snacks can help you reach your macronutrient goals and keep you fuller for longer. Choose from a wide range of delicious flavours plus vegan and gluten-free options.
All protein bars and snacks contain a different amount of calories, protein, carbohydrates, and fats which is important to note if you have specific body composition goals. If your goal is to gain size, the best protein bar or cookie for you will be one that is higher in calories and protein to support muscle growth.
On the other hand, if fat loss is what you want to achieve, choosing a lower-calorie protein bar or cookie will help you stick to your calorie target and be compliant with your caloric deficit. The key to weight loss is being consistent and choosing lower-calorie snack options will make dieting a lot easier for you.
If you follow a ketogenic or low carbohydrate diet, finding nutritious and delicious snacks can be difficult. Vitamin King offers a variety of low carbohydrate and keto-friendly protein bars that taste incredible. Be prepared for your next snack and keep a few protein bars and cookies on-hand so you have a convenient snack for when you are on the go.