Cart
Checkout Secure
Spend $x more for Free Shipping
Find A Store

1300 633 362

MON-FRI 9AM-5PM AEST

Showing 1-13 of 13 results
sort by
  • Sort by Featured
  • Sort by Best Selling
  • Sort by Alphabetically, A-Z
  • Sort by Alphabetically, Z-A
  • Sort by Price, low to high
  • Sort by Price, high to low
  • Sort by Date, new to old
  • Sort by Date, old to new

Psyllium

Psyllium or Psyllium Husk is a well-known fibre supplement that is commonly used as a mild laxative. It is an edible soluble fibre found from the Plantago Ovata shrub that also acts as a prebiotic. For managing gut health, psyllium husk is an excellent addition to your tool kit. With low fibre diets being prevalent worldwide, it’s more important than ever to make sure your intake of dietary fiber is adequate. When you don’t have enough fibre, you are prone to constipation and over time may suffer from declining health from sluggish digestion.  

When it comes to normal bowel function, fibre plays a critical part. Psyllium is a popular choice as a fibre supplement because it is gentle enough for regular use, and assists to form bulk in the stool and ultimately cleanse the body. Due to its fibre properties, it may assist blood sugar management, support heart health and improve overall bowel consistency.  

Psyllium is also an excellent natural substitute for gluten, xanthan gum and other baking agents. Use it in your bread and other baking recipes and make sure to add extra liquid when you use psyllium. It’s a low-calorie option that can help you stay fuller for longer!  

You’ll find psyllium husk as a powder, in capsules or as a flavoured drink. It couldn’t be easier to begin incorporating the power of psyllium in your diet today. When looking at psyllium husk dosage, make sure you read the label. As a general guide, a teaspoon can be mixed into your chosen liquid one to three times daily. When beginning to use psyllium, make sure you start at a lower dose, so your body gets used to the extra fibre. Always remember to drink extra water to assist the psyllium husk to do its job!

Lotus Psyllium Husks 200g

Sold Out $7.95

Lotus Psyllium Husks 500g

Sold Out $16.95
Added to cart!
Iron Advanced by Fusion Health
Someone purchased 10 minutes ago from Launceston, TAS
Horleys Protein 33 Low Carb Bar 60g Choc Mint
Someone purchased 7 minutes ago from Geelong, Vic
100% Whey Gold Standard 10lbs (4.5kg) by Optimum Nutrition
Someone purchased 7 minutes ago from Melbourne, VIC
Cathay Herbal Loquat Leaf Cough Syrup 150ml
Someone purchased 37 minutes ago from Toowoomba, QLD
100% Whey Gold Standard 5lb by Optimum Nutrition
Someone purchased 14 minutes ago from Cairns, QLD
Cabot Health Dr Cabot Cleanse 525g
Someone purchased 13 minutes ago from Mackay, QLD
Creatine Monohydrate by ATP Science
Someone purchased 31 minutes ago from Melbourne, VIC
OxyShred by EHP Labs
Someone purchased 24 minutes ago from Bendigo, VIC
Organic Iron Max by Herbs Of Gold
Someone purchased 41 minutes ago from Melbourne, VIC
Optimum Nutrition Micronized Creatine Powder 1.2kg Unflavoured
Someone purchased 36 minutes ago from Adelaide, SA
The Gear JACK'D by Max's Lab Series
Someone purchased 33 minutes ago from Newcastle, NSW
EHP Labs Lust Natural Protein Bar
Someone purchased 20 minutes ago from Adelaide, SA
Ubiquinol 100mg by Herbs of Gold
Someone purchased 15 minutes ago from Albany, WA
Interclinical Laboratories Algotene 180 Capsules
Someone purchased 18 minutes ago from Hervey Bay, QLD
Acetyl L-Carnitine 100g by EHP Labs
Someone purchased 7 minutes ago from Sydney, NSW
Activated B Complex by Herbs of Gold
Someone purchased 8 minutes ago from Melbourne, VIC
BSc Multi Vitamin 30 Tablets
Someone purchased 25 minutes ago from Melbourne, VIC
Magnesium Advanced by Fusion Health
Someone purchased 32 minutes ago from Dubbo, NSW
Halo by Redcon1
Someone purchased 24 minutes ago from Gold Coast, QLD
Bragg Apple Cider Vinegar Organic 946ml
Someone purchased 26 minutes ago from Shepparton, VIC
Collagen by Herbs Of Gold
Someone purchased 28 minutes ago from Launceston, TAS
Horleys BCAA Max 30 Serves
Someone purchased 29 minutes ago from Alice Springs, NT
Rochway Bio-Fermented Papaya Leaf Extract 500ml
Someone purchased 47 minutes ago from Sydney, NSW
Millenium Pharmaceutiacals Vitamin C With Hesperidin Complex 500g
Someone purchased 33 minutes ago from Sydney, NSW
Supercharged Food Love Your Gut Diatomaceous Earth (Fossil Shell) Powder 250g
Someone purchased 9 minutes ago from Canberra, ACT
Activated Folate 500 by Herbs of Gold
Someone purchased 19 minutes ago from Canberra, ACT
Ashwagandha by Carusos Natural Health
Someone purchased 9 minutes ago from Alice Springs, NT
18 in 1 Hemp Pure Castille Soap 3.78 Litre by Dr Bronners
Someone purchased 4 minutes ago from Rockhampton, QLD
EHP Labs Oxyshred Hardcore 40 Serves
Someone purchased 29 minutes ago from Sydney, NSW
Spend $x more for Free Shipping Spend XX for Free Shipping You Have Qualified for Free Shipping Spend $x for Free Shipping You Have Qualified for Free Shipping Spend $x for Free Shipping Spend $x more for Free Shipping You Have Achieved Free Shipping Free shipping when you order over XX You Have Qualified for Free Shipping