Found in many plant foods such as almonds, peanut butter, avocado, mango and pumpkin, vitamin E is consumed through your diet. A vitamin E deficiency is a serious condition and can result in loss of body movement control, vision issues and muscle weakness. Typically, our diets provide enough vitamin E for us to function, but in some cases, the body struggles to absorb fats. This can occur if someone has Chron’s Disease, liver disease or cystic fibrosis and in rare cases, when someone eats a very low-fat diet. When this happens, a vitamin E deficiency can occur.
Vitamin E helps reduce the amount of free radicals in the body and protects the cells from the damage that they can cause. Discuss with your health professional the symptoms you are experiencing and if they point you in the direction of a vitamin E supplement, you’re in the right place. Vitamin King has sourced the best of the best when it comes to vitamins and supplements. There are many options to choose from, so you can confidently pick a supplement that meets your health wants and needs. There’s no better time than now to get your health back on track. If you’re sick of feeling run-down, speak with your health professional and seek the help you need. There is absolutely nothing wrong with some extra support!