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When we feel fulfilled, happy and positive, we tend to enjoy better health. We get more out of life and we can give more to our friends and family. Created by a Harley Street doctor in the 1930′s, the Bach Flower Remedies are 38 plant and flower based remedies that can help you manage the emotional demands of everyday life. Each remedy aids a specific emotion. You can take them individually or mix them together to match the way you feel.
Recent research into the links between emotions and the immune system supports the view that emotional and physical health are linked. More and more medical experts now agree that a healthy mind really does ensure a healthy body. Bach Flower Remedies can help you take control of the way you feel and get more out of life.
- Overwhelmed by Responsibility
- Loss of Confidence
Elm has been traditionally used for those who feel overwhelmed by their workload. Usually competent and capable, they momentarily lose confidence and become despondent. Elm types make good managers and are often in positions of responsibility, concerned with the welfare of others, e.g. doctors, teachers, therapists, heads of industry. Elm is indicated when these capable people suddenly feel overwhelmed by their responsibilities and feel unable to deal with them or keep up with events; this is often brought about by taking on too much work without taking care of themselves. As a result they feel depressed and exhausted, with a temporary loss of self-esteem. Even a momentary doubt of their own abilities causes them to feel weak and debilitated.
Single Remedy Dosage: 2 Drops in water and sip at intervals or add to 30ml mixing bottle containing still spring water.
Directions: Take 2 drops a minimum of 4 times a day.
Multiple remedy use: Add 2 drops of each remedy (max 7 remedies) to a mixing bottle and use as above.
Ingredients: 5x dilution of flower extracts of Elm (Ulmus procera) in a grape alcohol solution.
Warning: Always read the label and use only as directed. If symptoms persist consult your healthcare professional. Contains ethanol. Homeopathic product.
Are the Bach Flower Remedies Gluten Free?
Yes, the original Bach Flower Remedies preserved in Brandy or Glycerin are gluten free. The Brandy is made from grapes and the glycerin is made from Sunflowers.
Bach® Original Flower Remedies FAQs
Q. Can I take Bach® Flower Original Remedies if I am pregnant or breastfeeding?
A. Yes, Bach® Flower Original Remedies are suitable throughout pregnancy and even after pregnancy to assist with the adjustment of a new baby.
Q. Can I take Bach® Flower Original Remedies with prescription medicine? Does it interact with any medications?
A. If you are taking a prescription medicine, which is specifically contraindicated with alcohol, it is best to refer to your GP before taking it.
Q. Why does Bach® Flower Original Remedies smell and taste like brandy?
A. Bach® Flower Original Remedies are preserved in 27% grape alcohol so the smell and the taste is characteristic of brandy.
Q. How many individual Bach® Flower Original Remedies can I take at one time?
A. It is possible that more than one remedy may be suitable for your case; if so, you can combine up to 6 or 7 remedies if necessary.