Executive Sleep Tablets are part of Brauer’s Executive herbal range. The formula contains soothing Chamomile, Hops and Passionflower to help relieve sleeplessness and insomnia caused by stress and nervous tension. For you, that means it’s beneficial for sleep during times of stress.
Avoid stimulants like caffeine, alcohol and nicotine for 4–6 hours before bedtime. Also avoid large, rich or salty meals late at night.
A quiet, dark and cool bedroom help to encourage sound sleep. Try an eye mask and earplugs to help block out light and noise.
Create a calming pre-sleep routine for 30–60 minutes before bed. It works for babies — and it can work for you too! Try a warm bath, relaxing music, light reading, and a cup of herbal tea. Why not try Brauer Sleepytime Bath?
Go to bed and get up at the same time each day to help ‘set’ your internal body clock.
Enjoy some regular physical activity mid-afternoon or early evening to help you cope better with stress and sleep more deeply.
Active Ingredients: Extracts equiv. to dry Passiflora incarnata (Passionflower) flowering & fruiting herb top 1.5 g, Matricaria chamomilla (Chamomile) flower 2 g, Humulus lupulus (Hops) flower 500 mg. Lactose & Gluten free.
Directions: Adults: Take 1 tablet before bedtime
Warnings: Always read the label. Use only as directed. If symptoms persist, consult your healthcare practitioner.
If you are pregnant or breastfeeding, please check with your healthcare professional before using any medicines.
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.