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Sleep Enhancers

Modern life demands over-productivity. This often results increased levels of stress, and an inability to wind down at night or have a deep restful sleep. Stress and sleep supplements can aid the body in coping with stress and assist in getting quality sleep. Adaptogens are a class of herbs that assist the body in coping with increased levels of stress, particularly over an extended period of time. Some supplements can assist in mild-anxiety relief and/or aid the body in winding down and getting to sleep at night. Night time powder formulas can help with not only getting to sleep, but assisting in staying asleep for adequate recovery.

 

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