Gluten free Sweet White Sorghum Flour by Bobs Red Mill


623g



High Protein, Iron & Fibre Grain


RRP $10.00 What you save - 15%
$8.50
  • Gluten free Sweet White Sorghum Flour by Bobs Red Mill
  • GF Sweet White Sorghum Flour 623g - Bobs Red Mill
Product Description
Details
Sorghum originated in Africa thousands of years ago, and then spread through the Middle East and Asia via ancient trade routes, travelling to the Arabian Peninsula, India and China along the Silk Road. Today sorghum remains a staple food in India and Africa, and is growing in popularity in America. It’s the third most important cereal crop nationally and the fifth most important around the world. The whole grain kernel is ground into a flour that can be used for cooking and baking.

Sorghum flour is a powerhouse of nutrition and adds a superb flavor to gluten-free baking. It is high in protein, iron, and dietary fiber, making sorghum flour welcome in pantries around the world. Sorghum flour is high in antioxidants, which support cardiac health. In addition, the starch and protein in sorghum take longer than other similar products to digest. This slow digestion is particularly helpful for those with diabetes.

Traditionally this flour has been used as a cereal food to create pancakes, porridges, beer and flatbreads throughout different cultures, such as jowar roti in India. In the United States it is becoming more common to use sorghum flour in baked goods. It can be added or substituted in any recipe that calls for flour such as cakes, cookies, breads and muffins. While some gluten free flours, such as rice flour, can add a gritty texture to cookies or bread, sorghum flour has a smoother texture that many people prefer. Due to its very mild taste, sorghum flour is a natural choice to incorporate into sweet breads, cookies, or the like. Add 15% to 20% sorghum flour to your flour mixes to make delicious breads, cakes, and cookies.
 

Average Quantity

Per 1/4 Cup Serve (34g

Per 100g

Energy

502kJ (120 Cal)

1477kJ (353 Cal)

Protein

4g

11.7g

Fat - Total

1g

2.94g

 - Saturated

0g

0g

Carbohydrates - Total

25g

73.5g

 - Sugar

0g

0g

 - Fibre

3g

8.8g

Sodium

0mg

0mg

Potassium 

119mg

350mg

Ingredients: Whole grain sorghum

Allergen Warning:Manufactured in a facility that also uses tree nuts and soy.

Additional Information
Additional Information
SKU POS-BV04897CN
Our Brands Bobs Red Mill
Ingredients N/A
Flavour N/A
Grade N/A
Scent N/A
Card Value N/A
Variety N/A
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Manufacturer's Suggested Retail Price $10.00
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