Commonly referred to as Marigold, grows as a common garden plant throughout North America and Europe and is used as a remedy for sore throats, wounds and burns.
Calendula flowers traditionally have been considered useful in reducing inflammation internally and topically. The flavonoids found in Calendula account for much of its anti inflammatory activity.
Ingredients: Calendula Flowers
Directions: Combine 1- 2g of the flowers with 1 cup of boiling water, infuse for 10 - 15 minutes. Around 3 cups are commonly taken per day.
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.