Its bitter flavour makes it an ideal digestive tonic. Fenugreek is useful an expectorant and assists in the breakdown of mucus congestion.
Ingredients: Kibbled Fenugreek Seeds
Directions: Use 0.5 g of kibbled seed in 1 cup of boiling water for 3 hours, strain, and aniseed or honey to taste. Drink several cups daily
Cautions: Use of more than 100gms daily could cause stomach upset
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.