Horleys BCAA Max - Muscle Recovery and Growth
Designed to deliver the benefits of intact proteins but with faster absorption, BCAA Max provides the key amino acids involved in muscle synthesis.
- Muscle Recovery and Growth
- Prevents Muscle Breakdown
- 4:1:1 Ratio
The Branched Chain Amino Acids Leucine, Isoleucine and Valine are widely recognised as the most important aminos for muscle building. Leucine is contained in muscle at a ratio of twice the other two, and research has shown a 4:1:1 ratio of these three BCAAs is the optimum for muscle recovery, matching the ratio delivered in BCAA Max.
Add one serving (11g - approximately 2 scoops) of BCAA Max to 200mL of cold water or your hydration drink of choice and mix well (preferably in a shaker). Allow to rest for 1 minute and stir/shake again before consuming. Drink before, during or immediately after a training session.