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Medicinal Herb Tea Valerian Root 75g by Hilde Hemmes

Quick Overview


Stress & Sleeplessness

Regular Price: $12.50

Special Price $11.49

Regular Price: $12.50

Special Price $11.49


The modern day therapeutic use for valerian stems from traditional Greek medicine which was originally documented by Hippocrates (ca. 460-377 B.C.E.) and later by Dioscorides (first century), author of the De Materia Medica. These early herbalists referred to it as "phu" because of its unpleasant smell.

It has a long history of use for the management of insomnia and various nervous conditions. Today, valerian is considered to have sedative, spasmolytic, hypnotic and anxiolytic action and herbalists still recommend it for the same disorders.

In recent times clinical trials have validated valerian's sleep-inducing action, confirming what herbalists have known for centuries. Valerian is effective as a sedative, for the relief of stress, nervous tension, unrest, tenseness, restlessness and anxiety. It is a clinically-proven sleeping aid which shortens time taken to get to sleep and improves sleep quality, without strong hypnotic effects.

Claims are based on traditional use in western herbal medicine.

Active Ingredients

Per Level 5ml Teaspoon



Valerian (Valeriana officinalis) root dry




Directions: Adults and children over 12 years only: infuse two 5 mL level metric teaspoons with one cup of boiling water, steep for 10-15 minutes and strain.
Drink 1-3 cups daily

Storage: Herbal teas are best stored at about 20°C, away from direct sunlight and in a dry environment.

Warnings: Use only as directed. If symptoms persist consult your healthcare practitioner.

Side effects: May cause drowsiness.

Interactions with other drugs: Seek medical advice if taking other sedatives.

Additional Information

Ingredients N/A
Barcode GLHHML657
Our Brand Hilde Hemmes
Flavour N/A
Grade N/A
Scent N/A
Variety N/A
eBay Listings N/A
Manufacturer's Suggested Retail Price $12.50
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