Processing... Please wait...

Product was successfully added to your shopping cart.

Mens Lean Muscle Starter Pack - Team VK

Be the first to review this product

Product Code: POS-142676

Lean Muscle Pack

For Men

$185.15 save $75.20 save 41%
$185.15 save $75.20 save 41%

Mens Lean Muscle Starter Pack by Team VK

There’s a certain art to gaining lean muscle mass whilst keeping body fat off.  If you’re naturally thin then you’ll find this easier than most.  However, for most men it will mean treading the fine line between eating enough to grow and eating too much that you put on fat.  For that reason, planning is essential.  These training, nutrition and supplement tips are a fundamental starting point.


Branched Chain Amino Acids (BCAAs) and a recovery protein shake are your top two essentials.  Creatine boosts strength and power whilst support muscle growth.  BCAA’s assist recovery and help preserve muscle mass, whilst a protein powder to aid muscle recovery and growth following your workouts.   

If you want to take things up a gear, creatine is a must.  It boosts strength and power whilst supporting muscle growth.  A fish oil and a multi-vitamin supplement are also worth taking to increase nutrient intake and reduce systemic inflammation.  This will keep your joints health and ensure you feel vitalised and have enough energy to get through your workouts.


Weight training is an obvious necessity.  Use a combination of strength training (heavy weight for 3-5 reps) and hypertrophy training (medium weight for 8-12 reps).  Perform High Intensity Interval Training (HIIT) for your cardio to get your body burning fat around the clock.


First and foremost you’ll need to eat enough protein and overall calories to grow.  Aim for a minimum of 1.5g protein per kg of body weight.  Carbohydrate intake should be moderate and reflect your activity.  So feel free to consume for on the days you perform a lot of physical activity.  Steer clear of binges and consume plenty of vegetables to boost nutrient intake and promote good gut health.


This pack includes:

  • Optimum Nutrition 100% Gold Standard Whey 2lb Double Rich Chocolate
  • Victory Labs Myst 30 Serves Blue Raspberry

Please note: The above flavour shall be sent by default unless otherwise specified in the order comments.



FREE 600ml VK Shaker

FREE VK Funnel

FREE Balance Back Pack

FREE 2 X Inside Fitness Magazines

FREE 2 X Power Crunch Bars (x 1 French Vanilla 40g & x 1 Peanut Butter Creme 40g)

FREE 2 X Assorted Samples


100% Gold Standard Whey 2lb by Optimum Nutrition

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That’s why they're the first ingredient you read on the Gold Standard 100% Whey label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

Optimum Nutrition’s attention to detail also extends to mixability. This superior quality powder has been instantised to mix easily using a shaker cup or just a glass and spoon. There's no doubt that this is the standard by which all other whey proteins are measured.

  • Whey Protein Isolate (WPI) Main Ingredient
  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Over 4 Grams of Glutamine & Glutaminc Acid in Each Serving
  • More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving
  • The "Gold Standard" for Protein Quality


Average Quantity

Per 1 Scoop Serve (30.4g)

Per 100g





502kJ (120Cal)

1651kJ (395Cal)




Fat - Total



 - Saturated



Carbohydrate - Total



 - Sugars









Ingredients: Protein Blend (Whey Protein Isolate, Cultured Whey Protein Concentrate, Whey Peptides), Cocoa (Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase.


Directions: Just pour in 200ml - 250ml of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds.

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.


Myst 30 Serves by Victory Labs


Introducing MYST from Victory Labs



Myst is equipped with the scientifically proven ratio of 2:1:1 BCAA'S, added HMB, Glutamine and Electrolytes. This advanced formula also contains Taurine, Magnesium and Vitamin B12.


Myst enhances hydration and muscle recovery to maximise your training output and minimise muscle breakdown.

Myst is Gluten Free, Soy Free, Dairy Free and Preservative Free.



  • Clinically proven to reduce delayed onset muscle soreness (DOMS)
  • Clinically proven to reduce markers of muscle damage and breakdown.
  • Works synergistically with Taurine to reduce muscle fatigue and enhance recovery.
  • Reduces fatigue and increases stamina by competing with tryptophan for absorption.
  • Increases focus and energy.




  • Possesses anxiolytic properties. Therefore reducing anxiety and stress.
  • May reduce cortisol. Therefore enhancing lean muscle gain and fat loss.
  • Clinically proven to reduce muscle damage and improve muscle recovery from intense training.
  • May enhance aerobic capacity and improve both sprint and endurance performance.
  • Clinically proven to increase endurance and recovery from endurance exercise.
  • May assist in reducing the risk or symptoms of diabetes and enhance carbohydrate metabolism.




  • May reduce fatigue.
  • May improve hydration and prevent cramping and loss of performance.


  • Citrulline Malate
  • Increased Vasodilation. Creating an increase in blood flow and nutrient delivery for increased performance, recovery and fat burning.
  • Reduces fatigue and increases stamina by recycling Lactic Acid.
  • May increase of GH up to 66.8% higher than non-supplemented subjects.
  • Improved mental cognition.


HMB (B- hydroxy methylbutyrate)


  • Prevents the breakdown for muscle protein
  • On a gram for gram basis, significantly more potent than Leucine.
  • May increase muscle mass and strength development.
  • Reduces muscle damage and soreness.




0 Review(s) for "Mens Lean Muscle Starter Pack - Team VK"
0 Review(s) for "Mens Lean Muscle Starter Pack - Team VK"
Do NOT follow this link or you will be banned from the site!