Melrose Nut Spreads can be used as a delicious and nutritious sandwich filling. Add your favourite flavour next time you make a pesto. They can be spread over meat on a grill to add a unique taste. Try adding some to a dip for extra crunch and flavour. Use as a topping for pasta, steamed or healthy sautéed vegetables. Mix one of the Melrose Nut Spreads together with some yoghurt and serve with fruit.
Melrose Nut Spread uses are only as limited as your own imagination!
Melrose Almond & Chia Spread
- Good source of protein - nut protein balance is similar to meat
- Made from 100% lightly roasted nuts
- Almonds - good source of calcium and magnesium
- Chia Seeds - rich natural source of Omega 3
Almonds are the most alkaline of all nuts, which alone is a major benefit. Almonds are rich in Vitamin E, with just a handful (30g, about 20 nuts) providing 85% of the Recommended Daily Intake (RDI) for Vitamin E. Vitamin E is a fat-soluble vitamin and antioxidant. It's important to include in the diet foods rich in healthy fats, such as nuts to maintain heart health.
Chia is natures complete superfood. Chia is one of the highest plant based source of Omega 3, dietary fibre and protein. It is a great tasting seed that is easy to include in the daily diet for improved health. Chia is now found increasingly in other foods such as bread, health bars, baby food, biscuits and dozen smoothie cubes.
Ingredients: Almonds 90%, Chia Seeds 10%