Blue Dinosaur Original Paleo Bars are a clean, honest snack, made from only 5 real-food ingredients. They are gluten free, soy free, and dairy free, they have no added sugars and absolutely zero additives.
- Gluten Free
- Soy Free
- Dairy Free
- No Added Sugars
- Nothing Artificial
Made from the highest quality, most natural ingredients from Australia and around the world, Blue Dinosaur Original Paleo Bars have been likened to eating a brownie that fills you up and gives you plenty of natural protein and energy. Whether you're running, surfing, cycling, or lifting, these bars will keep you going, no matter what the task
The Paleo Diet, in a nut shell, is all about eating the way our body was designed to eat.
Eating Paleo allows us to get back to a natural state. To eat foods that our body was designed to process efficiently and to be a lot healthier for it. And, while a good paleo diet may remedy the aforementioned ailments and make us feel a lot better, it also prompts a massive change within the body called Ketogenisis.
When we eat an abundance of carbohydrates, our body recognises this as easy energy and opts to burn the carbs for energy and store fat for later. This is a survival mechanism. Our primal ancestors wouldn’t have had a constant supply of woolly mammoths walking past so, when we eat massively energy-dense carbohydrates, (mars bars and bread), our body thinks “Brilliant! I’ll burn this for energy and store all the fat for later!” What our body wasn’t prepared for, however, is eating massively energy dense carbohydrates for breakfast, morning tea, lunch, afternoon tea, dinner and dessert, every day of the week, every week of our lives, non-stop.
So. When we cut complex carbohydrates, sugars and starches out of our diet and eat good fats and proteins, our body - through Ketogenisis - switches into a mode where it burns fat for energy. This is where we should be. This is where our body works best. When we are burning fat for energy we become lean, we feel better and we have much more, longer-lasting energy. Author of “Primal Body Primal Mind”, Nora Gedgaudas refers to burning carbohydrates like burning paper in a fire place. They burn really hot, really quickly, but need to be replaced constantly. Burning fat for energy is the equivalent of burning logs on a fire place. They offer a much more sustained energy that doesn’t spike dramatically and lasts a long time.
Very long story short. Eating Paleo is to eat the way we have evolved to eat. It makes us feel better because it remedies so many ailments that are caused by our body processing foods it isn’t designed to. It is proven to reduce your risk of heart disease and certain cancers. It makes you leaner and gives you long lasting energy.