PhD Creapure Capsules - Increased Strength and Recovery
Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals.
- Increased strength- shorter recovery times
- Perfect for performance athletes or body builders.
- zero calories
- Free from Soya and Gluten
Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after with your PWD.