As one of the vitamins and minerals found in our diet, B12 is essential for health and wellbeing. It naturally occurs in animal products such as poultry, meat, eggs and milk and although it isn’t usually found in plants, many cereals are fortified with it.

If your body is deficient in vitamin B12, you may notice unpleasant effects. Cognitive function may be less clear than before, and you may struggle with a lack of energy. Supplements should never replace a balanced diet, but if you need a bit of extra support, Activated Sublingual B12 75 Tablets by Herbs of Gold may help.

This formula is particularly beneficial as it’s presented in a tablet, which is particularly easy to absorb. Each pill is taken sublingually, which means you simply place it under your tongue and wait for it to melt away.

However, it’s more than just an easy-melt formula that provides the benefits; each Herbs of Gold tablet includes 1000mcg of co-methylcobalamin. This is B12 in its active form, so there’s no need for the body to convert it before use.

It’s important to try and get as many vitamins and minerals as you can from your diet, but vegans and strict vegetarians may find it harder as so many sources of vitamin B12 are from animal products. The elderly are also more susceptible to low levels.

The benefits of having Activated Sublingual B12 by Herbs of Gold are:

• Support energy production
• Maintain general health and wellbeing
• Support blood health
• Maintain brain health and function
• Support nervous system health and function
• Support immune system health
• Help prevent dietary vitamin B12 deficiency
• Support cardiovascular system health
• Aid healthy red blood cell production

Does not contain added egg, milk, peanut, soy, tree nut or animal products, yeast, gluten, lactose, artificial colourings, flavourings or preservatives.

Dosage: Adults and children over 12 years: Dissolve 1 tablet under the tongue, once or twice daily, or as directed by your healthcare practitioner.

Warning: Always read the label. Use only as directed. Keep out of reach of children. Vitamin supplements should not replace a balanced diet.