Caruso's Natural HealthSt John’s Wort by Carusos Natural Health has been formulated to assist in the management and relief of mood swings in adults, as well as other symptoms associated with mild anxiety and stress.

Stress is something that we all have to deal with, the world moves so fast nowadays, that it can be difficult to find the time to give yourself what you need in terms of rest and relaxation, which can result in environmental stress factors having a greater impact on your general health and wellbeing

While nothing can take the stress away completely, there are ways to improve your body’s ability to adapt to environmental stress factors, a balance of a healthy dietary intake, regular exercise or physical activity, and supplements can help your body maintain its ability to adapt to stress, relieving mild anxiety and nervous tension, and allowing you to take part in that all-important daily activity, relaxing.

Sleep can be one of the biggest things impacted by stress, sleeplessness associated with mild anxiety is something that affects many people, and can have a huge impact on your general health and wellbeing.

This St John’s Wort formula from Carusos Natural Health has been developed to aid in the relief of symptoms of stress such as sleeplessness.

The benefits of St John’s Wort by Carusos Natural Health include:

• May help to promote healthy mood
• May help to decrease mild anxiety
• May help reduce sleeplessness related to mild anxiety and mild stress
• May help relieve nervous tension
• May help relieve the symptoms of mild anxiety and stress
• May assist in the management of stress
• Counteracts the toxic effects of excessive stress
• May increase the proportion of deep sleep per night
• Traditionally used to help to balance and support mood

Directions for use: Adults take 1 tablet 2 times a day with food or as advised by your healthcare professional.

Warning: If symptoms persist, worsen or change, consult your health professional. Not to be taken during pregnancy or breastfeeding. Not to be used in children under the age of 18. Vitamin supplements can only be of assistance if dietary intake is inadequate. May cause a photosensitive skin rash and mild gastrointestinal symptoms on rare occasions.