Exercise Multi by Blackmores combines seven essential vitamins with folinic acid and more with the aim of contributing to the reduction of fatigue and tiredness as a result of inadequate dietary intake.
This formula includes Siberian Ginseng which supports endurance and performance during exercise, as well as nutrients essential for metabolism and protection of the healthy function of the immune system.
The immune system support in this formula comes from a combination of selenium, zinc, and vitamins C and D, which aid the body in fighting off potential illnesses and damaging toxins.
This formula also provides bone and muscle support, with zinc and vitamin D both playing a part in healthy bones.
A regular routine of exercise is important for our health, and this is certainly not a multivitamin supplement designed to replace that, but instead to assist it. Exercise Multi has been specially formulated to aid in getting the most out of your daily exercise routine, supporting stamina and endurance.
The metabolism is also vital when it comes to reaching those body goals, and Exercise Multi supports the metabolism and contains nutrients essential for the healthy function of the thyroid which plays a key role in the body’s metabolic processes.
This formula, which also contains antioxidants that can scavenge free radicals and aid in the reduction of associated damage to body cells, may also aid in post-workout, assisting the body in recovery from intense physical activity.
The benefits of Exercise Multi by Blackmores include:
- Helps maintain daily energy and vitality
- Supports bone and muscle health
- Supports healthy function of the immune system
- May support healthy thyroid function
- Supports the body’s metabolic processes
- Supports endurance and stamina during physical activity
- Supports the body’s response to stress
- Relieves fatigue and tiredness after physical activity
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Active Ingredients
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Per Tablet
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Layer 1 - Essential Nutrients for Vitality & Exercise Support
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Thiamine hydrochloride equiv. thiamine (Vitamin B1) 15 mg
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16.82mg
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Riboflavin (Vitamin B2)
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15mg
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| Nicotinamide (Vitamin B3) |
20mg |
| Calcium pantothenateequiv. pantothenic acid (vitamin B5) |
10mg |
| Pyridoxal 5-phosphate monohydrateequiv. pyridoxine (Vitamin B6) |
2.5mg |
| Pyridoxine hydrochloride equiv. pyridoxine (Vitamin B6) |
22.5mg |
| - Pyridoxine hydrochloride - Total Vitamin B6 |
25mg |
| Calcium folinateequiv. folinic acid 400 µg |
555mcg |
| Cyanocobalamin (Vitamin B12) |
35mcg |
| Zinc citrate dihydrate (Zinc 14 mg) |
43.61mg |
| Iron amino acid chelate (Iron 2 mg) |
20mg |
| Potassium iodide (Iodine 150 µg) |
196.21mcg |
| Selenomethionine (Selenium 70 µg) |
173.87mcg |
| Chromium Picolinate (Chromium 50 µg) |
402.3mcg |
| Ascorbic Acid (Vitamin C) |
50mg |
| Betacarotene |
1mg |
| Cholecalciferol (Vitamin D3 200 IU) |
5mcg |
| Inositol |
30mg |
| Biotin |
30mcg |
| Magnesium citrate (Magnesium 20 mg) |
123.76mg |
| Magnesium phosphate (Magnesium 10 mg) |
48.4mg |
| Calcium Hydrogen Phosphate- anhydrous (Calcium 37.40 mg) |
126.94mg |
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| Layer 2 - Herbs & BCAA's |
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| Leucine |
50mg |
| Isoleucine |
25mg |
| Valine |
25mg |
| Camellia sinensis (Green Tea) extract equivalent to dry leaf |
500mg |
| Eleutherococcussenticosus (Siberian ginseng) ext. equiv.to dry root |
2000mg |
| Magnesium phosphate (magnesium 20 mg) |
96.8mg |
| Calcium hydrogen phosphate- anhydrous (calcium 37.40 mg) |
126.94mg |
Dosage: Adults: Take one tablet daily with breakfast or lunch
Warning: Always read the label. Use only as directed. Keep Out of Reach of Children. Not recommended for use during pregnancy or breastfeeding. The recommended daily dose of this medicine contains a small amount of caffeine. Contains selenium which is toxic in high doses. A daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded.
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