EXTREME CARBS Energy & Glycogen Recovery Formula has been specifically developed to enhance post-workout glycogen synthesis, improve anabolic recovery and provide a convenient source of energy rich carbohydrates.

Glycogen reserves become depleted during physical activities, like weight training or sport, stimulating the body to store glycogen. Glycogen synthesis occurs for 4-6 hours after exercise, with the most rapid rate occurring in the first 2 hours. To maximize your recovery, EXTREME CARBS provides rapid, moderate and slowly absorbed carbohydrates to help promote glycogen.

EXTREME CARBS provides high Glycemic Index (G.I) glucose to initiate muscle glycogen replacement and take advantage of the body’s natural recovery systems. The glycogen recovery formulation is supported with fructose, which preferentially restores liver glycogen.

Medium Length Glucose Polymers continue to supply a steady stream of glucose to depleted muscles while easily digested, low-allergy rice starch breaks down more slowly, providing glycogen replenishing carbohydrates for the entire peak glycogen synthesis phase.

EXTREME CARBS is far more advanced than standard glycogen replenishment drinks and basic glucose polymer products. To ensure that high levels of energy replenishing carbs get into your depleted muscles where they are needed, EXTREME CARBS contains PromilinTM. This revolutionary new ingredient has been shown to promote glucose-induced release and may assist with the transport of glucose to skeletal muscle, where it can be used for energy, recovery and muscle growth, rather than be stored as bodyfat.

EXTREME CARBS has a neutral, mildly sweet taste so it can be added to other foods, especially protein shakes, without affecting their taste or making them unbearably sweet. Varying the amount of liquid you add will give you a thinner or thicker consistency depending on whether you want a light, refreshing post-workout recovery drink or a thicker, more filling meal replacement.

EXTREME CARBS is the most comprehensive High Energy Multi-Phase Carbohydrate Recovery formulation available for athletes serious about results.

Who should use International Protein EXTREME CARBS?

Men & women over the age of 15 who undertake high intensity physical training programs, either anaerobic or aerobic, three or more days per week. Training activities include, but are not limited to weight training (bodybuilding, power-lifting), boxing, martial arts, football, rugby, track and field, swimming, cycling and motor sports.

EXTREME CARBS is designed to provide energy rich carbohydrates and assist muscle glycogen replenishment, muscular endurance and reduced muscle breakdown in highly active individuals, especially elite athletes. Exact results will depend on the type of training program used.

INGREDIENTS: Glucose Polymers, Rice Starch, Fructose, Glucose, Natural Cream Flavour, PromilinTM (Fenugreek Seed Extract), Sweetener (Sucralose)

DIRECTIONS FOR USE:

Recovery: Take 80g* mixed with 200 – 400ml water immediately after training. Recommended Serving size is 1.0 – 1.5g/kg bodyweight.

For optimum recovery, combine with International Protein TRI-WHEY at a rate of 0.6 – 0.7g TRI-WHEY per kg bodyweight.

*Based on 1g/kg for an 80kg individual. Use more or less EXTREME CARBS based on your bodyweight.

General Use: At other times of day, combine EXTREME CARBS with International Protein PROTEIN SYNERGY 5 for a flexible meal replacement or pre-workout meal. Recommended Serving size is 0.5 – 0.75g/kg bodyweight. For the best consistency, use 50 – 100ml of water per 20g of EXTREME CARBS.

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.