Whether you train in the gym, on the track or in the pool, feeling energised, muscle recovery, good sleep and healthy stress levels are all important for optimal performance. No matter what type of exercise you like to do, Love your Muscles by IThirve Nutrition has been formulated to support your active lifestyle so you can perform at your best.

Love your Muscles by IThrive Nutrition contains a combination of magnesium, B vitamins, mitochondrial nutrients and amino acids to nourish your body. Did you know that one third of Australian adults don’t consume enough magnesium? Magnesium is an essential mineral for anyone who leads an active lifestyle. It is involved in hundreds of body processes including muscle function, immune system support and blood pressure regulation. Excessive sweat, caffeine, poor diet and alcohol can all affect your magnesium levels. Symptoms associated with magnesium deficiency can include muscle cramps, low energy, poor sleep and headaches.

It is a no brainer these days that a nutritious and balanced diet can greatly support your general health and well-being. However, knowing whether you are consuming a sufficient amount of vitamins and minerals for your activity level is a little more difficult to gauge. Love Your Muscles includes a range of B vitamins that support a healthy metabolism, energy levels and mood management.

If you have any fitness or body composition goals, there is more good news! Love Your Muscles by IThirve Nutrition also includes creatine within the supplement formula. Creatine is one of the most researched supplements on the market that supports muscle growth through increasing power output. Lift heavier, run faster and swim further by ensuring your body receives all the essential vitamins and minerals it needs to perform.

The benefits of having Love your Muscles by IThirve Nutrition are:

• Muscle recovery support
• Supports muscle cramp relief
• Exercise performance support
• Energy production
• Nervous system support
• Supports bone health
• Immune system support
• Maintain cardiovascular system
• 100% vegan formulation
• Free from gluten, dairy, sugar, artificial colours, flavours and preservatives

  Warning: Vitamin supplements should not replace a balanced diet. Do not exceed the stated dose except on medical advice. If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice. If symptoms persist consult your healthcare practitioner.