
Magnesium Complex combines three easily absorbed magnesium compounds; orotate, citrate and amino acid chelate to assist in meeting the daily requirement of this essential mineral. Vitamin B6 is added as it supports the cellular uptake and bioavailability of magnesium in the cells. Magnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation may help alleviate muscular cramps and spasms.
Pregnant and lactating women have increased requirements for magnesium as well as the elderly. Magnesium supplementation may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. magnesium is involved in the metabolism of calcium and helps in the maintenance of strong healthy bones and the production of energy.
- Magnesium is required for normal healthy nerve and muscle function, and may assist in the relief of muscular cramps and spasms.
- Vitamin B6 supports the cellular bioavailability and uptake of magnesium.
- Magnesium supplementation requirements may be increased during periods of prolonged stress or nervous irritability.
- Magnesium requirements are increased during pregnancy and lactation.
- Strenuous or prolonged periods of exercise may increase the need for magnesium.
- Magnesium is involved in the metabolism of dietary carbohydrates and fats and the subsequent production of cellular energy (ATP) in the mitochondria.
Active Ingredients |
Per Capsule |
Total Elemental Magnesium |
75mg |
- Magnesium amino chelate |
212mg (42.5mg) |
- Magnesium citrate |
147mg (23.5mg) |
- Magnesium orotate | 129mg (9mg) |
Vitamin B6 | 10mg |
- Pyridoxine hydrochloride | 9.1mg |
- Pyridoxine (Vitamin B6) | 7.5mg |
- Pyridoxal-5-phosphate | 3.7mg |
- Pyridoxine (Vitamin B6) | 2.5mg |
Dosage: Adults: Take two to three capsules daily, or as directed by your healthcare practitioner
Warnings: Vitamin supplements should not replace a balanced diet. Always read the label. Use only as directed. Keep Out of Reach of Children
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.
Magnesium Complex combines three easily absorbed magnesium compounds; orotate, citrate and amino acid chelate to assist in meeting the daily requirement of this essential mineral. Vitamin B6 is added as it supports the cellular uptake and bioavailability of magnesium in the cells. Magnesium is particularly important for the healthy function of the nervous and muscular systems, in the conduction of nerve impulses and contraction and relaxation of muscle fibres. Magnesium supplementation may help alleviate muscular cramps and spasms.
Pregnant and lactating women have increased requirements for magnesium as well as the elderly. Magnesium supplementation may also be beneficial during times of stress and nervous tension and during periods of prolonged or vigorous exercise. magnesium is involved in the metabolism of calcium and helps in the maintenance of strong healthy bones and the production of energy.
- Magnesium is required for normal healthy nerve and muscle function, and may assist in the relief of muscular cramps and spasms.
- Vitamin B6 supports the cellular bioavailability and uptake of magnesium.
- Magnesium supplementation requirements may be increased during periods of prolonged stress or nervous irritability.
- Magnesium requirements are increased during pregnancy and lactation.
- Strenuous or prolonged periods of exercise may increase the need for magnesium.
- Magnesium is involved in the metabolism of dietary carbohydrates and fats and the subsequent production of cellular energy (ATP) in the mitochondria.
Active Ingredients |
Per Capsule |
Total Elemental Magnesium |
75mg |
- Magnesium amino chelate |
212mg (42.5mg) |
- Magnesium citrate |
147mg (23.5mg) |
- Magnesium orotate | 129mg (9mg) |
Vitamin B6 | 10mg |
- Pyridoxine hydrochloride | 9.1mg |
- Pyridoxine (Vitamin B6) | 7.5mg |
- Pyridoxal-5-phosphate | 3.7mg |
- Pyridoxine (Vitamin B6) | 2.5mg |
Dosage: Adults: Take two to three capsules daily, or as directed by your healthcare practitioner
Warnings: Vitamin supplements should not replace a balanced diet. Always read the label. Use only as directed. Keep Out of Reach of Children
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.