RTG (Ready to Grow) is a ready-to-drink, high protein shake.
No need for refrigeration, no need to add water…just shake and drink!
Each 375mL R.T.G contains a massive 30g of Protein derived from Casein, WPI and WPC, plus more than 20% of the RDI of 10 essential vitamins and minerals.
Ingredients
WPI, WPC, Casein
Serving Size: 1 bottle 375mL(375 g) | ||
Servings Per Container: 1.0 | ||
Per 375g Serve | Per 100g | |
Protein | 30.0 g | 8.0 g |
CALORIES: | less than 190 cal |
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.
RTG (Ready to Grow) is a ready-to-drink, high protein shake.
No need for refrigeration, no need to add water…just shake and drink!
Each 375mL R.T.G contains a massive 30g of Protein derived from Casein, WPI and WPC, plus more than 20% of the RDI of 10 essential vitamins and minerals.
Ingredients
WPI, WPC, Casein
Serving Size: 1 bottle 375mL(375 g) | ||
Servings Per Container: 1.0 | ||
Per 375g Serve | Per 100g | |
Protein | 30.0 g | 8.0 g |
CALORIES: | less than 190 cal |
Your order should arrive between and
Delays can occur during public holidays and sitewide sales.
60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping
Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee
We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee
If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee
Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise
In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.