Sleep Ease by Herbs of Gold has been developed with herbs traditionally used in Western medicine to promote sleep. This formula contains passionflower, which is traditionally used in Western herbal medicine to calm the mind to enhance sleep. It is also used to relieve the symptoms of mild anxiety.

The added California poppy is traditionally used in Western herbal medicine as an analgesic to relieve pain. While Ziziphus is traditionally used in Chinese medicine to decrease disturbed sleep and also to relieve symptoms of mild anxiety.

Estimates have suggested that up to 20% of Australians live with a sleep disorder of some kind, and most of us are familiar, at least sporadically, with insomnia caused by mild anxiety and stress, often characterised by restlessness and an inability to get calm or comfortable in bed.

It is no secret that sleep is immensely important for everyone, an inability to sleep, even for a short period of time, can have a knock-on effect that can impact various parts of your life and lifestyle.

A lack of sleep can affect mood, productivity, and general health and wellbeing, and being that sleep issues are normally caused by some manner of anxiety or stress, it is possible that these issues can be made worse by a lack of sleep, potentially leading to drowsiness, fatigue, and increased irritability.

The benefits of Sleep Ease by Herbs of Gold include:

• Traditionally used in Western herbal medicine to relieve restlessness and mild anxiety
• Traditionally used in Chinese medicine to calm the mind and balance spirit
• Traditionally used in Western herbal medicine to induce sleep and promote refreshing sleep
• Traditionally used in Chinese medicine to enhance deep sleep and relieve sleeplessness

Directions: Adults – Take 2-3 capsules, one hour before bed or as directed by your healthcare practitioner. Children under 12 years – Only as directed by your healthcare practitioner.

Warning: If symptoms persist consult your healthcare practitioner. Always read the label. Use only as directed. Keep out of reach of children