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Train by Rule 1

Rule1
$64.99 RRP $72.95

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Train by Rule 1

$64.99 RRP $72.95

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Hi-Speed Training - Ultra-Potent Amino Acid Formula


Sure, what goes in before should get you pumped for a great workout. It should help you recover faster, too. But what keeps you going while you lift? Water? Sports drinks? You can do better!


R1 Train™ is a better option that not only hydrates, it adds energy and power to every rep while ensuring clean growth and recovery after – all while you work out! Our better input = better output credo isn’t just about doing better before and after your workout. It’s about always doing better.


More Than Just Essential Aminos - Zero corners were cut with R1 Train™. Each tasty scoop packs more essential aminos into your workout – faster– than virtually any other training product out there.


Plus, we pride ourselves on offering a better-quality amino blend at a better price so you get the most powerful bang for your buck at EVERY workout.


10gBCAAs & 20g total aminos per 2-scoop serving!


BCAAs (L-Leucine, L-Isoleucine & L-Valine)



    • Absorb directly for instant muscle fuel & expedited repair.

    • Support growth hormone levels for max muscle building.

    • Support cortisol suppression to lessen fatigue & tissue breakdown, and speed recovery.

    • Aid protein synthesis, and support increased metabolic rate and calorie burn, which can increase fat loss.


L-Glutamine



    • Helps delay fatigue & speeds muscle recovery.

    • Necessary to maintain muscle tissue during intense exercise.

    • Most prominent amino – supports growth hormone levels and plays a key role in muscle recovery.


L-Alanine



    • Supports increased energy & workout intensity.

    • Plays a key role in nitrogen transfer from muscle to liver.

    • Supports regulation of blood sugar as a source of energy to expedite fat loss.


Taurine



    • Helps increase alertness & mental focus.

    • Helps body utilize oxygen & delay fatigue.


L-Arginine & AAKG



    • Increase endurance and training duration.

    • Aid Nitric Oxide (NO) production.

    • Support immune system and increased blood flow.


NUTRITIONAL INFORMATION - (Blue Raspberry)





































































































Average Quantity



Per Serve (12g)



Per 100g



©vitaminking.com.au 2014



 



 



Energy



20.9kJ (5 Cal)



174kJ (41 Cal)



Protein



0g



0g



Fat - Total



0g



0g



- Saturated



0g



0g



Carbohydrate - Total



1g



8.3g



- Sugars



0g



0g



Sodium



180mg



1500mg



Potassium


190mg 1583mg
L-Leucine 2500mg 20.83g
L-Isoleucine 1250mg 10.41g
L-Valine 1250mg 10.41g
L-Glutamine 2500mg 20.83g
L-Alanine 500mg 4.16g
Taurine 1000mg 8.33g
L-Arginine 500mg 4.16g
AAKG (ArginineAlpha-Ketoglutarate) 500mg 4.16g

Other Ingredients: Citric Acid, Artificial Flavor, Malic Acid, Sucralose, FD&C Blue #1, Acesulfame Potassium


Manufactured in a facility that processes peanuts and/or tree nuts.


Suggested Use: Mix one (1) scoop of R1 Train™ with 300ml of cold water and sip throughout your high-intensity training regimen.
For those requiring higher potencies, mix two (2) scoops of R1 Train™ with 500ml of cold water.
Our hi-speed amino blend is truly instantized and micronized to provide ultra-fast absorption during training.


Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Shipping
 Orders placed before 3PM AEST, Monday-Friday, will be shipped the same day! 
Delivery Time

Your order should arrive between  and

Delays can occur during public holidays and sitewide sales.

60 Day Return Guarantee

If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee

Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping

Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee

If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee

Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.

Hi-Speed Training - Ultra-Potent Amino Acid Formula


Sure, what goes in before should get you pumped for a great workout. It should help you recover faster, too. But what keeps you going while you lift? Water? Sports drinks? You can do better!


R1 Train™ is a better option that not only hydrates, it adds energy and power to every rep while ensuring clean growth and recovery after – all while you work out! Our better input = better output credo isn’t just about doing better before and after your workout. It’s about always doing better.


More Than Just Essential Aminos - Zero corners were cut with R1 Train™. Each tasty scoop packs more essential aminos into your workout – faster– than virtually any other training product out there.


Plus, we pride ourselves on offering a better-quality amino blend at a better price so you get the most powerful bang for your buck at EVERY workout.


10gBCAAs & 20g total aminos per 2-scoop serving!


BCAAs (L-Leucine, L-Isoleucine & L-Valine)



    • Absorb directly for instant muscle fuel & expedited repair.

    • Support growth hormone levels for max muscle building.

    • Support cortisol suppression to lessen fatigue & tissue breakdown, and speed recovery.

    • Aid protein synthesis, and support increased metabolic rate and calorie burn, which can increase fat loss.


L-Glutamine



    • Helps delay fatigue & speeds muscle recovery.

    • Necessary to maintain muscle tissue during intense exercise.

    • Most prominent amino – supports growth hormone levels and plays a key role in muscle recovery.


L-Alanine



    • Supports increased energy & workout intensity.

    • Plays a key role in nitrogen transfer from muscle to liver.

    • Supports regulation of blood sugar as a source of energy to expedite fat loss.


Taurine



    • Helps increase alertness & mental focus.

    • Helps body utilize oxygen & delay fatigue.


L-Arginine & AAKG



    • Increase endurance and training duration.

    • Aid Nitric Oxide (NO) production.

    • Support immune system and increased blood flow.


NUTRITIONAL INFORMATION - (Blue Raspberry)





































































































Average Quantity



Per Serve (12g)



Per 100g



©vitaminking.com.au 2014



 



 



Energy



20.9kJ (5 Cal)



174kJ (41 Cal)



Protein



0g



0g



Fat - Total



0g



0g



- Saturated



0g



0g



Carbohydrate - Total



1g



8.3g



- Sugars



0g



0g



Sodium



180mg



1500mg



Potassium


190mg 1583mg
L-Leucine 2500mg 20.83g
L-Isoleucine 1250mg 10.41g
L-Valine 1250mg 10.41g
L-Glutamine 2500mg 20.83g
L-Alanine 500mg 4.16g
Taurine 1000mg 8.33g
L-Arginine 500mg 4.16g
AAKG (ArginineAlpha-Ketoglutarate) 500mg 4.16g

Other Ingredients: Citric Acid, Artificial Flavor, Malic Acid, Sucralose, FD&C Blue #1, Acesulfame Potassium


Manufactured in a facility that processes peanuts and/or tree nuts.


Suggested Use: Mix one (1) scoop of R1 Train™ with 300ml of cold water and sip throughout your high-intensity training regimen.
For those requiring higher potencies, mix two (2) scoops of R1 Train™ with 500ml of cold water.
Our hi-speed amino blend is truly instantized and micronized to provide ultra-fast absorption during training.


Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Shipping
Orders placed before 3PM AEST, Monday-Friday, will be shipped the same day!   
Delivery Time

Your order should arrive between  and

Delays can occur during public holidays and sitewide sales.

60 Day Return Guarantee

If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee

Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 serves or less used to any store or our online warehouse for an exchange or store credit.

Safe & Secure Online Shopping

Ordering from Vitamin King is 100% safe and secure so you can rest easy. Your personal details are never shared, sold or rented to anyone either.

100% Satisfaction Guarantee

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

60 Day Return Guarantee

If you change your mind or simply aren't happy for any reason, you can simply return your unopened product within 60 days of purchase to any Vitamin King store or our online warehouse for a full refund.

30 Day Flavour & Performance Guarantee

Don't like the taste or performance of your new product? Simply return your opened product with within 30 days of purchase with 5 scoops or less used to any store or our online warehouse for an exchange or store credit.

Lowest Price Promise

In the unlikely event that you find your item cheaper at another online store, just let us know and we'll match the competitor's pricing hands-down.

Train by Rule 1

$64.99 $72.95