Directions:
ADULTS Dissolve 10g into 200-300ml of water, juice (eg. apple or blackcurrant) or milk of your choise, once a day. If taking Vital Greens for the first time, we suggest halving the dose to 5g for 2-4 weeks beforestarting the full 10g daily dose. Do not heat or add to heated liquid as it can affect the potency of the probiotics. Add Vital Greens to your smoothie or sprinkle on your cereal.
CHILDREN 5-12 years Vital Kids is recommended