Psyllium seeds are traditionally used in Ayurvedic and Chinese herbal medicine to aid in the management of mild constipation. The seeds are generally considered to be a lubricating laxative. The main component of the mucilage of the seed is a large, highly branched polysaccharide. Ensure to drink plenty of water and increase fibre in the diet.
- May assist in the management of constipation.
- May be helpful in conditions where easy defecation with soft stool is desirable.
Each capsule contains:
|Plantago ovata (Psyllium) dry seed||600mg|
Dosage: Adults: Take three capsules, with a glass (250mL) of water, twice daily.
Warnings: Always read the label. Use only as directed. Keep out of reach of children If symptoms persist consult your healthcare practitioner.