The Green Smoothie Bible by Kristine Miles
239 Page Softcover
Lose Weight & Boost Energy
Superfoods in Every Sip!
You know a daily diet rich in fruits and vegetables can maximise your health and wellbeing, but did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life saving nutrients your body takes in?
More than 300 inviting recipes in the Green Smoothie Bible show how to combine leafy green vegetables and delicious, antioxidant rich fruits into the most nutritious drinks imaginable - leaving you feeling amazing, inside and out, while transforming your health and helping to:
- Lose Weight
- Detoxify The Body
- Increase Energy
- Fight Heart Disease
- Prevent Diabetes, Depression and Certain Cancers
- Boost the Immune System
- Improve Skin and Hair
Kristine Miles is a health professional with over fifteen years experience. She is passionate about life-long learning, plant based nutrition, and living a low toxic lifestyle. Her mission is to promote health and wellbeing by empowering others to lead lives free of chemicals and full of real, delicious food. Kristine works full time as a Physiotherapist, in private practice, is a part time cooking demonstrator, and writes blogs. She is happily married and lives on Phillip Island, Victoria, Australia.
Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.
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