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The Protein Bread Co. Muffin Mix Original 340g

Quick Overview

Protein Muffin Mix



Size: Makes 10 Muffins


$12.95

Details

Protein Muffin Mix by The Protein Bread Co.

A specially crafted combination of quality meals and proteins to create a simple-to-bake, high protein and low carb muffin.

  • High Protein
  • Low Carb
  • Gluten Free

A naturally wholesome muffin mix with a hint of fresh herbs, ready for your favourite savoury flavour combos, like Spinach & Feta or Bacon, Cheese & Chive.

 

To prepare ten Apple Berry Muffins, you will need:

• 1 ½ cups of milk (375 ml)
• 3 whole extra large eggs or 150 ml egg whites
• 1 large apple finely diced (180 g)
• 1 heaped cup of frozen berries (220 g)

Prepare
Preheat a fan forced oven to 170°C and place 10 cafe-style muffin wrappers in a muffin tray (or use a silicone tray).

Mix
Empty contents of this pack into a large bowl. In a separate bowl, whisk together milk, eggs and diced apple. Pour this wet mix into the dry muffin mix and gently fold until just combined, then add the berries and fold through once more.

Portion
Using a spoon, portion mix into the 10 muffin wrappers. Decorate with berries if desired.

Bake
Place on the top shelf of your preheated oven, and bake for 30-35 minutes. Rotate tray at halfway to ensure even baking. After baking remove tray from oven and place muffinson a cooling rack.

Storage
Muffins must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in freezer bags for up to 3 months.

Additional Information

Ingredients

Ingredients

Almond meal, lupin, kibbled sunflower, coconut, whey protein, golden flaxmeal, vanilla bean powder, baking powder (gluten free), natural sweetener (erythritol, stevia (steviol glycosides)), natural flavour (plant extract), salt.

CONTAINS ALMOND, LUPIN AND MILK.
May contain pieces of other nuts and sesame.

Made with love in Australia from over 90% Australian Ingredients.

 

Nutritional Info

Servings per package: 10 
Serving size: 105 g (1 muffin)
 per serveper 100g of mix
Energy 736kJ 176Cal 1814kJ 380Cal
Protein, total 12.0g 29.3g
- gluten 0mg 0mg
Fat, total 10.1g 27.8g
- saturated 2.6g 7.5g
Carbohydrate 6.2g 9.9g
- sugars 4.2g 4.4g
Dietary Fibre 7.5g 18.1g
Sodium 263mg 661mg

^Nutritional values are based on using egg whites, unsweetened almond milk and frozen raspberries and are averages only – subject to seasonal variation. This product is gluten free when prepared as directed using other gluten free ingredients. #Compared to: Muffin, cakestyle, with fruit, commercial (NUTTAB 2010)

Barcode 9351755000014
SKU POS-143899
Our Brands Protein Bread Company
Flavour No
Grade No
Scent No
Variety No
eBay Listings No
Manufacturer's Suggested Retail Price $12.95
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