Protein Savoury Muffin Mix by The Protein Bread Co.
The possibilities are endless with our new Savoury Muffin Mix. Combine our nutritionally superior mix with your favourite flavours for a power-packed snack.
- High Protein
- Low Carb
- Gluten Free
A naturally wholesome muffin mix with a hint of fresh herbs, ready for your favourite savoury flavour combos, like Spinach & Feta or Bacon, Cheese & Chive.
To prepare ten Spinach & Feta Muffins, you will need:
• 1 ¼ cups of water (315 ml)
• 3 whole extra large eggs or 150 ml egg whites
• 2 grated zucchini (250 g)
• 100 g chopped spinach
• 250 g chopped feta
• Sun dried or cherry tomatoes for decoration (optional)
Preheat a fan forced oven to 170°C and place 10 cafe-style muffin wrappers in a muffin tray (or use a silicone tray).
Empty contents of this pack into a large bowl. In a separate bowl, whisk together water, eggs, spinach (if frozen/thawed ensure moisture squeezed out), zucchini & feta. Pour this wet mix into the dry muffin mix and gently fold until just combined.
Using a tablespoon, portion mix into the 10 muffin wrappers. Decorate with tomatoes if desired.
Place on the top shelf of preheated oven, and bake for 40-45 minutes. Rotate tray at halfway to ensure even baking. Remove tray from oven and place muffins on a cooling rack.
Muffins must be stored in the fridge (1-4°C) for up to 5 days or the freezer (-18°C) in freezer bags for up to 3 months.