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  • Udos Oil 3-6-9 Blend 500ml by Udos Choice Udos Oil 3-6-9 Blend 500ml by Udos Choice

Udos Oil 3-6-9 Blend 500ml by Udos Choice

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Quick Overview


Certified Organic

RRP 45.00 save up to 7%


GET YOUR DAILY QUOTA OF ‘GOOD FATS’ FROM THIS OIL! - Udo’s 3-6-9 Oil is 100% Certified Organic

Most people are aware that Essential Fatty Acids are indeed essential for good health. But most people also believe the best source is fish oil! Udo’s 3-6-9 Oil is quote simply the best quality product of its kind in the marketplace today. It has been developed for people who want all the good Omega fats they need, in a balanced ratio, and without killing any fish to get it.

Udo’s 3-6-9 Oil Blend® is a special blend of carefully chosen, natural, unrefined, EFA-rich oils with a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing ‘minor’ ingredients with major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo’s 3-6-9 Oil Blend® also contains medium chain triglycerides from Coconut Oil, which are easy to digest and assimilate.

  • A certified organic culinary oil
  • The ideal balance of omega-3 and -6 EFAs
  • Food – not a supplement
  • Light-tasting with a nutty flavour
  • Made with your health in mind
  • Fresh-pressed with great care
  • Protected from heat, light and oxygen
  • Bottled in glass rather than plastic

If you wish to travel the path to true health, there are two substances which can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals – the Essential Fatty Acids:

  1. Alpha-Linolenic Acid (ALA) from the omega-3 family, and
  2. Linoleic Acid (LA) from the omega-6 family.

Every living cell in the body needs these Essential Fatty Acids (EFA’s). They are so important they are known as “Foundational Fats”. However, the body can’t make these fats on its own, so they must be consumed directly from a food source.

The issue at hand is to help you find the best possible source of essential fatty acids and to integrate them into your daily diet. Udo’s 3•6•9 Oil Blend® is such a food source, delivering a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA’s).

Udo’s 3-6-9 Oil Blend® contains:

  • Flax seed oil: provides one of the richest vegetarian sources of omega-3
  • Sunflower seed oil: deliciously rich in omega-6
  • Sesame seed oil: lots of omega-6 and omega-9, antioxidants and phytosterols
  • Coconut oil: rich in antioxidants and lauric acid, an immediate energy source
  • Evening primrose oil: provides a rich source of GLA, polyphenols and other antioxidants
  • Soy lecithin: GMO-free, helps ingredients stay blended and helps the body break down fats
  • Rice and oat bran and germ oils: rich in oil-soluble phytonutrients- a major source of polyphenols, phytosterols and antioxidants
  • Mixed tocopherols: A high gamma-blend of vitamin E to protect the oils and preserve freshness


Average Quantity

Per Serve (30ml)
2 Tablespoons

Per 100ml

 © 2014 




1017kJ (243 Cal)

3390kJ (810 Cal)




Fat - Total



 - Saturated



 - Polyunsaturated 19g 63.3g 
 - Omega 6 (Linoleic Acid) 5.9g 19.7g
 - Omega 3 (Alpha Linolenic Acid) 13g 43.3g 
 - Monounsaturated 5.9g 19.6g
 - Cholesterol 0g 0g

Carbohydrate - Total



 - Sugars



Dietary Fibre







0mg 0mg
GLA 24mg 80mg

Ingredients: Organic Flax Seed Oil, Organic Sunflower Seed Oil, Organic Sesame Seed Oil, Organic Coconut Oil, Organic Evening Primrose Seed Oil, Organic Rice Bran Oil, Organic Soy Lecithin, Organic Oat Bran Oil. Mixed Tocopherols*



Suggested Serve: Pour around 2 Tablespoons of this nutritious oil on your food.

Warnings: This food is not a sole source of nutrition and should be used in conjunction with a nutritious diet and with an appropriate physical training or exercise program. This food is not suitable for children under the age of 15 or pregnant women. It should only be used under medical or dietetic supervision. Keep out of reach of children.

Additional Information

Ingredients No
Barcode FLUDOL
Our Brand Udos Choice
Flavour No
Grade No
Scent No
Variety No
eBay Listings No
Manufacturer's Suggested Retail Price $45.00
  1. Pregnancy & Breastfeeding Must-Have review by Mandy on 6/03/2017

    Great for mums and bubs! For brain health, eye health and so much more.

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