Valerian 1000mg 60 Vege Capsules by Hilde Hemmes
60 Vege Capsules
Relief of Insomnia & Restlessness
Availability: Low stock
The modern day therapeutic use for Valerian stems from traditional Greek medicine which was originally documented by Hippocrates (ca. 460-377 B.C.E.) and later by Dioscorides (first century), author of the De Materia Medica.
During World War I, Europeans afflicted with "overwrought nerves" from artillery, frequently took Valerian. It is considered nature's most powerful sedative and is included in many over-the-counter sleeping drugs. Unlike some of its chemical counterparts, valerian is non-habit-forming and enables a person to wake up feeling refreshed.
Valerian, a clinically-proven sleeping aid, has been traditionally used in western herbal medicine as a reliable sedative for centuries to relieve:
- Nervous unrest
- Anxiety-induced sleep disorders.
Studies have shown that valerian not only shortens the time taken to get to sleep and improves sleep quality. It is non-habit-forming without strong sedative or hypnotic effects.
standardised extract equivalent to dry
Valerian (Valeriana officinalis ) root & rhiz. & stolon
- equivalent to valerenic acids calculated as
|- hydroxy/acetoxyvalerenic acid and valerenic acid||2.4mg|
Directions: Adults and children over 12 only: as a sleeping aid take one capsule in the afternoon and 30 minutes before retiring.
As a sedative take two to four capsules daily.
Warnings:Medical advice is recommended if taking other sedatives. May cause drowsiness.
If symptoms persist, consult your healthcare practitioner. Use only as directed.
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