Blooms Valerian Forte Capsules
Valerian extract is a natural and gentle sedative herb which has been found to be effective in clinical trials in helping with sleep and reducing stress. It is a mild sedative that helps reduce the time it takes to fall asleep and improves quality of sleep without residual effects such as morning drowsiness. Valerian can also temporarily relieve menstrual cramps, nervous tension, stress and sciatica.
- Reduce the time taken to fall asleep
- Significantly improve sleep quality
While single doses can be helpful, evidence suggests that best results can be produced after one or two week’s continuous use.
Adults: Take 1 capsule half an hour to one hour before bedtime. If symptoms persist consult your healthcare professional.
Cautions & Interactions
Common side effects from chemical sedatives such as morning drowsiness and habit formation from prolonged use, are less likely with Blooms Valerian Forte. Not suitable for children under 12 unless professionally prescribed.
Pregnant or Breastfeeding
Not suitable for pregnant or lactating women.